Debunking popular myths
surrounding mental conditions

Narrated by Gurmit Singh, “Actually, Not Really…” is a mental health explainer series consisting of 5 episodes. Each episode focuses on a single mental condition and includes both informative segments as well as a #TrueStory from the perspective of a person with the condition.

an explainer series on mental health

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Episode 1
Ep 2
Ep 3
Ep 4
Ep 5

Creating a safe space

Everyone deserves help and support

Opening up for the first time is the hardest part, and Safe Space™ is here to make that process easier for everyone. Ask a Safe Space™ counsellor by submitting your anonymous questions below.

In Partnership with:

Safe Space™ is a digital mental healthcare provider, with the goal of strengthening workplace mental resilience by providing fast & affordable access to quality mental health therapy care and through preventive education.

For a limited time and for the first 50 individuals, use the code “RP_2210_Viddsee_100%” to redeem a free session.* Free vouchers are for Safe Space™ counsellors in training. T&Cs apply.

dispel the myths

Join us to debunk myths and stigma about mental health

Help fight the stigma by repping these FREE mental health badges.